Problems with Adjustment Sometimes the stressors of life can feel like more than we’re prepared for. A change in a relationship, loss of a loved one, or financial pressures, are just some of the stressors that can really impact one’s quality of life. Sometimes a little support is all that’s needed to move through these difficult periods. And still […]
Anxiety If you often feel more than a little nervous or tense you may be struggling with problems related to anxiety. These problems can manifest in many ways. Sometimes people report chronic worrying even when they don’t want to, and/ or experiences of panic. Other times people feel very inhibited socially, have behaviors they feel compelled to perform, or […]
Depression At times in life one can feel a deep inner stuckness. More than just feeling inundated with the stress of everyday life, one can begin to feel an inner angst, emptiness, or badness. These feelings are not just transient reactions to the up’s and down’s of life but somehow become a chronic experience that begins to interfere with […]
Couples Therapy Troubles with your spouse or significant other can be one of the most stressful and painful experiences one can endure. The challenge of finding your way through the chaos and confusion can lead you to feel like giving up on the relationship. And, while ending the relationship is an option, it doesn’t necessarily mean that all of […]
Substance Abuse It’s been said that addictive behaviors ultimately end in one of three ways, recovery, incarceration, or death. Whether you’re already in recovery, struggling with escalating abuse, or a more chronic dependence, treatment for addictive behaviors is crucial. One’s background, learned patterns of behavior, and idea’s about the world are all important influences in getting into and remaining […]